Boundaries 101 Workshop

February 4th (11am EST or 9pm EST)

  • Identify Boundaries

    The true purpose of a boundary can get lost if not done correctly. Together, we’re going to learn what a healthy boundary is, how it’s supposed to be used, and identify which boundaries are missing in your life.

  • Make A Plan

    Knowing which boundaries you need isn’t enough. Now, it’s time to prioritize which ones you need to start with. I’m going to walk you through a process that helps you figure out which boundaries you need to work on today and which ones can wait.

  • Communicate

    Now that you have the plan, it’s time to share it. This step is almost as important as admitting you need boundaries in your life. In order to have boundaries work, you need to learn how to clearly communicate them with the people they affect.

What’s Included

  • 1 Hour Workshop

    This workshop will be held through a one hour video call. Don’t worry you’ll only see me on the video so feel free to show up in your pj’s! There are two time options: February 4th 11am est and 9pm est.

  • Workbook

    Before the workshop, I’ll send out a workbook that you can use during the workshop and after to walk out your boundary plan.

  • BONUS

    If you purchase the workshop before January 28th, you will also receive The Mix Membership for one month free!