Turmeric Golden Milk Tea

Today on the blog, I'm sharing a simple to make golden milk recipe. This turmeric tea is full of antioxidants and perfect for your family.

Turmeric Golden Milk Tea Recipe

When you were little, did your mom ever make you a warm glass of milk to help you fall asleep? Mothers have been doing this for years. As little babies, we knew that warm glass would solve anything. Even to this day, my kids still love it.Although over the years, we've decided to take it up a notch. Instead of just making warm milk, we learned how to make golden milk. It's the perfect blend of cultures for our little multiracial family. We've been able to take something special from both of our childhoods and turn it into something special and delicious for our kids.Golden milk is a quick Indian turmeric tea that is full of health benefits. My kids love it before bed and I like to drink it as my Turmeric Latte in the mornings. It's great for the whole family!

Why Is Turmeric Good For You

I always laugh when I see people taking turmeric pills because there are so many ways to sneak it into your diet. You can add turmeric into your meals, drinks, and smoothies. It doesn't have much of a taste so it's easy to sneak it into just about anything.The turmeric craze is going on for good reasons. Turmeric has antioxidants, it's an anti-inflammatory, it's good for your joints, and it's great for your digestive system. This is one of so many reasons Indian families use it so often in their cooking.I was introduced to turmeric by my husband's family and I put it in everything now!Golden milk is such an easy way to have a great drink while getting in your daily turmeric.

Turmeric Golden Milk Recipe

[amd-yrecipe-recipe:37] One thing to keep in mind is that turmeric stains! Be careful when using the turmeric powder and be mindful where your children drink it.